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At Manta, we’re not just a gym -
we're a force for transformative change.
Strengthen your Body,
Empower your Mind,
Awaken your Soul.
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At Manta Holistic Fitness, we believe that true wellness is about finding that sweet spot where your body feels strong, your mind feels clear, and your soul feels at peace.
With our top-notch functional fitness, yoga, somatic healing and nutritional programs, we inspire a lifestyle that goes beyond traditional fitness norms, creating lasting habits and results.
We're a community committed to your holistic well-being, helping you tap into your inner strength and discover a life filled with vitality, self-awareness, resilience, and purpose.
Body, Mind and Soul
Transform Your Life at Manta:
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Transform your health and well-being by making small changes that will lead to significant results.
WITH THE LIVE THE LIFESTYLE GUIDE
Break the cycle
We'll help you build strength, flexibility, endurance and healthier eating habits so you can feel strong, energized, and ready to tackle life's physical demands.
Crafted for real people living real lives, just like you.
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Group Functional Fitness
Nutritional Coaching
Personal Training
Our programs include:
At Manta, we know the struggle of finding a workout routine that sticks. That’s why we’re all about ditching that one-size-fits all approach.
Discover the Wellness Warrior within you!
BODY
OUR PROGRAMS INCLUDE:
At Manta, we're dedicated to empowering your mind and soul through transformative programs tailored to your unique journey.
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We'll support you in connecting to your inner wisdom, deepen your sense of purpose, and awaken a profound sense of inner peace, so you can approach life with clarity and confidence.
Manta Warrior Men's Group
Kundalini Yoga Program
Where Mind Meets Soul!
Cultivating a positive mindset and learning to manage stress!
MIND
MANTA RAy
The guardians of the ocean, symbolizing freedom, strength, spiritual power and going with the flow.
Rob Myer: My Husband’s Perspective on Transformations
Manta Spirit
Featured Episodes
Stories of Strength, Wisdom and Awakening
Embracing Accountability and Self-Discipline for Personal Growth
True Self Love: Building Mental Toughness and Overcoming Self Sabotage for Lasting Results
VIEW ALL EPISODES
Sign up today and start your journey to an empowered life in body, mind, and soul!
Join the Manta Movement:
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© MANTA HOLISTIC FITNESS 2024
SITE DESIGN BY IN FLOW DESIGN CO.
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